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Wellness and Relaxation

Team building well-being, well-being incentive

Boost your teams and give them energy! SOP Events offers you half days, days and weekends team building well-being, team building thalasso, team building spa and balneotherapy in France, Andorra, Spain, Switzerland... but also in other countries around the world. For a company, it is one of the best ways to improve the health, mood and productivity of its employees while strengthening the links between them! Relaxation thus optimises concentration and contributes, in the long term, to the well-being of the team within the company. The team building or wellness incentive also allows you to reward your teams and show them a certain recognition for their work accomplished during the year. Send us your request via our contact formYou will then be contacted by one of our consultants to obtain additional information for the preparation of your quote, which you will receive within 48 hours. Read more

The different team building activities :

SOP Events offers team buildingand incentivewellness packages for groups (from 5 to 100 people) wishing to enjoy a moment of relaxation or to combine work and relaxation during a seminar for example. Ayurvedic massage, shiatsu massage, flower baths, balneotherapy, foot reflexology session or body scrub..., the choice is yours. SOP Events offers you tailor-made packages for an incentivestayin the heart of nature, by the sea, on the ocean or in the mountains, in a privileged environment.

What is the objective of a wellness team building?

The interest is to present activities that are accessible to all, whatever the level in the company of the individuals, including managers. These Zen team building stays aim to motivate a team, strengthen cohesion within the group and increase productivity. Relaxation increases our attention span, allowing us to be more efficient and serene in the workplace. A wellness team building allows to increase vigilance, to better regulate emotions and tensions, while reducing stress. Thus, the organisation of a wellness team building can allow companies to underline their commitment to a better quality of life at work.

Combining wellness and incentive activities:

Today, the trend in terms of management and team building is to offer collective activities dedicated to the well-being of employees combined with a cultural or discovery incentive activity or in the form of an orientation rally or treasure hunt. SOP Events offers a wide range of optional incentive activities: treasure hunts, rallies, cultural visits, rafting, hiking... and much more! Do not hesitate to contact us for a personalised quote.

Replicating this feeling of well-being at work:

 

During this wellness team building, you will learn breathing exercises that promote a state of cardiac coherence, allowing you to understand the links between the heart, the brain and the breath. This is called "Do-In". An art of Japanese relaxing massage, for any company, also calledself-massage. These are simple gestures to release tension in the whole body related to your daily life and relax in a few minutes at your workplace!

 

And don't forget, laughter in the workplace is an effective way to avoid stress! Laughter will put your employees in a good mood, and that's always nice!